Ep. 14: Talking Fitness with Shikha Talsania
This week on the Kinetic Living podcast, coach Urmi talks to her childhood buddy and actor Shikha Talsania. She speaks about
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Body image issues she faced
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How 'Wake Up Sid!' happened to her
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Kareena's fitness and diet secrets
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Self-acceptance and having an honest relationship with one's body
Listen to this fun filled episode!
You can follow Urmi Kothari on Instagram @coach.urmi
You can also follow Kinetic Living on Instagram @kineticliving
You can follow Shikha Talsania on Instagram @shikhatalsania
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
