lystn

*After several years of practicing meditation, there have been some occasions when I experienced time travel. During one of these sessions, I astral-traveled back to my childhood home, back to the room I had as a teenager, which was right next to my parents’ room.* *As I stepped in, I immediately understood that my anxiety had actually begun many, many years ago. In that very room.* *The feeling of anxiousness.* *The feeling of dread.* *The feeling of being helpless.* *My father.* My book: https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ( https://anchor.fm/s/ddf8380/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp ) Support the show ( https://www.instagram.com/bernadetteballa ) (https://www.instagram.com/bernadetteballa)