Ep06 - Why triggers are helpful
In this episode I explain why we can use triggers to help us defeat PTSD.
And how we get life quality back this way.
Next week we get into the how.
Transcript: https://www.johannadraconis.com/podcast/episode-6-10/episode-6/
https://www.johannadraconis.com/app/download/12494752826/Ep6+Why+triggers+are+helpful.rtf?t=1563314965
