Setting Goals & Getting Stronger - Episode 1882
: Episode 1882 - On this Saturday show, Ashley Penkal and Vinnie Tortorich talk setting goals and getting stronger, adding weight, and more, and Vinnie talks Ashley through some exercises that will improve her strength. Https://www.vinnietortorich.com/2021/07/setting-goals-getting-stronger-episode-1882 PLEASE SUPPORT OUR SPONSORS GETTING STRONGER Ashley has been on the show Many found her inspirational, and she's back! Now, she's working on building core strength. Currently, she's up to SIX chinups. She started from ZERO in January! She'll continue working her way up to ten, then she'll start adding weight. Vinnie would suggest she wait until she can do several sets of 20 to add weight. When people add weight, that's when they get hurt. For Ashley, setting the goal was really important. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the And the https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary https://vinnietortorich.com/2021/04/learning-the-lifestyle-episode-1817/
