147: How To Avoid Weight Gain On Vacation

Ever come back from a vacation and feel like you need a vacation because ya overdid it on the food and/or booze front!? In this episode Marcus is outlining exactly how you can avoid vacation weight gain and return from your getaway feeling rested, recharged and on track with your health and fitness goals!

-

1-ON-1 COACHING

Apply For Coaching

SOCIAL

Instagram 

Facebook 

YouTube

2356 232

Suggested Podcasts

Gimlet

Scott Baptie: Nutritionist, Trainer, Speaker a Writer

The Benjamin Dixon Show

Tonya Phillips

Dustin Corbett a Emily Osborn

Ira Heinichen, Joshua McClenney