Ep 163: Q&A - Losing Stubborn Belly Fat, Training For Performance & Aesthetics (Possible?), Weightlifting Belts, and More...
This was another LOADED Friday Q&A! I touched on: Losing Stubborn Belly Fat, Training For Performance & Aesthetics (Possible?), Weightlifting Belts, Organizing Clients/Biofeedback, Pre Workout Meal Timing, Balancing out your Upper and Lower Body Gains, and PLenty More...
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