Ep 125: Q&A - Does MCT Oil C8 Work? Lack of Glutes, Clients With Crazy Food Intolerances, Program Design, and More...
In Today's Q&A, Coach Cody Answers The Following:
- Resources and guidance to help program design properly for clients.
- How to deal with clients who have extreme food intolerances.
- Avoiding lower back issues while deadlift
- Core activation drills.
- Building your glutes.
- MCT Oil C8 and if it's legit
- If the benefits of CBD oil are true.
- And more...
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