Ep 100: Q&A - LISS vs. HIIT, Mindset and Achieving 'It All' in Life, Fit Dad Training, and More...
EPISODE 100!! To celebrate the 100th episode, Coach Cody answered YOUR questions and it was jam packed with content, covering topics such as:
- Staying Satiated and Providing Your Body With It's Nutritional Needs While Dieting
- LISS Cardio vs. HIIT and When To Apply Both
- My Personally Massive Career Shift, The Risks Taken, and The Future Plans
- Mindset and "Achieving It All" In Life
- How To Be A Fit Dad When You're Lacking The Time To Train
- And More..
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Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/
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Website: http://boomboomperformance.com/podcast/
Cody “Boom Boom” McBroom
Blog – www.boomboomperformance.com
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Email – cody.mcbroom@boomboomperformance.com
Theo Bowie
Facebook (Personal) - https://www.facebook.com/theo.bowie.14
Facebook (Business Page) - https://www.facebook.com/theobowie/
Instagram - https://www.instagram.com/theobowie/
Email – theobowie@gmail.com