Ep 46: Q&A: Exercises Everyone Should Be Doing, Sleep Quality, Fitness Tracker Accuracy and more!
The guys answer your questions during this Q&A full of great topics and tips. Topics include: Burn more calories with extra cardio, Tips for improved sleep quality, Best practices of successful clients, how to get back into a healthy routine, meditation tips, Exercises everyone should be doing and more!
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Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – theobowie@gmail.com
