Opening Up About Mental Illness | S01E05
Fear, lack of understanding, and stigma about mental illnesses are major barriers to seeking help and normalizing the conversations about mental health. In this episode, we aim to raise awareness and connect with those who might need to hear our words, our stories.
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To know more about mental healthcare support, you can check out the following links. Please note that this is not a sponsored episode. We just basically share the sites that have helped us in our personal journey.
https://www.mygolana.com/
https://themindnation.com/
https://www.padayonph.com/
Support the show (https://www.paypal.me/justbecouz)
