Nap Meditation - Dial it down and relax
This relaxing nap meditation offers 30 minutes of soothing nap time. Take a short walk to the end of a hallway and reach the door that leads within. Inside you'll discover a control panel and locate the dial labeled relaxation. Adjusting the dial will help you relax deeply until you drift off into a wonderful 30 minute nap.
Be sure to listen to our Guided Sleep Meditations Podcast! Just search Tracks To Relax wherever you get your podcasts or visit www.TracksToRelax.com
