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Emotional numbness is when you shut yourself and lock your emotions away deep down inside you. This numbness can take your ability to think, feel, and react to situations as you should. Emotional numbness can be a symptom of mental health conditions including depression, Persistent Depressive Disorder (PDD), or post-traumatic stress disorder (PTSD). People with emotional numbness don’t feel emotions – good or […]

The post Podcast Ep. 32- Are You Numbing Yourself To Your Emotions appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.