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Today's guest is strength & conditioning expert Bryan Boorstein. Bryan has worked with a wide range of people, from NFL players, to WWE superstars, to CrossFit Games competitors - so he knows the ropes of building a GREAT training program for any goal. In today's episode, we get deep into the art of program design, and how Bryan uses his diverse experience to create truly unique (and crazy fun) training programs.

→Follow Bryan On Instagram
→ Check out Bryan's programming (Evolved Training Systems)
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→ Click here to download your free copy of The Lifestyle Diet: The Flexible Nutrition Protocol For Sustainable Results
→ Click here to apply for online coaching with Jeremiah