69: Jamie Ramsay - Endurance Adventure Athlete
After finishing a 10,000km cycling trip around the UK in 80 days, endurance adventure athlete, Jamie Ramsay joins us on the podcast. Adrenaline fueled, Jamie talks about finding fulfilment in something you enjoy just for you and getting into the mindset of a new challenge. He informs us about "type 2 fun", realising what you’re capable of and proving to yourself you can achieve your goals. It’s a great podcast to get you feeling motivated and there’s lessons to be learned in discovering where your happiness comes from. Jamie is also a Runner's Need ambassador, and when you're a WW member, you can get 15% off at https://www.runnersneed.com/ using code: AF-WW-15. T&Cs Apply.
