The I Love My Life Challenge With Adam Markel

The heart and mind are two different areas with different purposes. But together, they forge our personality, attitude, and mindset, making us unique human beings. Author Adam Markel joins Steve Farber to discuss how understanding our intellect and emotions can help us come up with proper decisions and actions in life despite the occasional battle between these two forces. They also talk about Adam's new book, I Love My Life Challenge, sharing some simple but effective tips about self-care and effective morning routines.

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