Episode 14: Isagenix, Shakeology, Cleansing and Fasting
Isagenix, 21 Day Fix, Shakeology Do these products warrant their price tags? What does “nutritional cleansing” mean? Ingredients to watch out for Different protein powders to try Where does your nutrition and health information come from? Intermittent fasting: what is it and is it right for everyone? SHOW NOTES: How Many Calories Do You Really Need? http://www.erinholthealth.com/erin-holt-health-1/2017/2/2/how-many-calories-do-you-need Vega Protein Powder: http://amzn.to/2BCeNcM Thorne MediPro Vegan: http://amzn.to/2BCf7Z2 Naked Undenatured Grassfed Whey: http://amzn.to/2yZGUPY Vital Proteins Chocolate Coconut Whey: http://amzn.to/2z00D20 SFH grass fed whey protein powder: http://amzn.to/2BfOMmu Amazing Grass Green Superfood Antioxidant: http://amzn.to/2D72bKP Amazing Grass Organic Plant Based Superfood Protein: http://amzn.to/2AZMrYH Follow us on Instagram! @erinholthealth @rootdownnutrition
