Episode 7: Natural Cold and Flu Prevention
GIVEAWAY WINNER: Beautycounter Cleansing Exfoliator goes to Favabean8!! This week’s prize: Beautycounter Touchup Concealer pen ($32 value). To enter to win, leave us a written review on iTunes! https://www.beautycounter.com/erinholt?goto=cosmetics/face/touchup-skin-concealer-pen.html **The audio got a little weird/unsynched at the end of the episode, but it's all good!** Episode Topics: How Kyle is dealing with severe life stress Erin’s experience with antibiotics Our thoughts/decisions about the flu shot Natural cold and flu prevention Food to support immune health How many fruits and veggies do we aim for? How to get more variety in your diet What’s the deal with neti pots? Herbs and supplements What to do when you start coming down with something SharonGordonYoga.com Sign up for Erin’s newsletter and grab your free Healthy Snack Guide: http://eepurl.com/8Txe Interested in safer beauty? Check it out here: http://www.beautycounter.com/erinholt Submit a question here: http://www.erinholthealth.com/new-page/
