9. Boundaries: Saying No as a Form of Self Care (Part 2)
Hey girl hey! This week we get into boundaries (aka saying no!) as a form of self care in the second part of this 3 part series. We tend to think of self care of being an external activity but tune in to this episode to discover why boundaries is also a MAJOR contributor to self care. Don't forget to rate review a subscribe! Comments? Questions? Email:hi@beatricekamau.com Feel like sending something? :) P.O. Box 221884 Sacramento, CA 95822 IG: @theselflovefix.
