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In this episode myself and WNBF Pro World Champion Brett Freeman talk all about how he got into bodybuilding, what he does in his off-season, prep season and more. For a free 7 Day Natural Bodybuilding prep course go to: https://members.healthmastery.co/optin1592314349648 You’ll also find information on coaching 1:1 with myself there too My instagram: https://www.instagram.com/adammc192/ Brett's instagram: https://www.instagram.com/baftub Brett's coaching services: https://www.atpperformancellc.com/ For a free 7 Day Natural Bodybuilding prep course go to: https://members.healthmastery.co/optin1592314349648 Time stamps: 03:40 How Brett got into Bodybuilding? 09:00 What gave Brett the itch? 13:13 Brett’s time off after 2014 15:40 How did Brett’s 2017 season compare to 2019? 19:50 Brett’s last off-season approach 24:40 What changed for Brett’s latest prep? 30:30 Can new competitors get shredded? 35:00 Brett’s training situation in 2020 39:50 Brett’s goals for the next season 43:43 Brett’s 2019 contest approach 51:40 Advice to smaller bodybuilders 57:39 Where can people find out more about Brett