#35 ALBERTO NUNEZ | WHAT'S THE MOST IMPORTANT POSE?
Today I talked with WNBF pro Natural bodybuilder and bodybuilding coach Alberto Nunez about the most important pose in natural bodybuilding and how to bring up weak points. Timestamps: 05:25 Intro into Alberto 10:01 What is bodybuilding judged on? 15:00 Why don’t untested bodybuilders get as shredded? 19:01 Why is the front relaxed pose the most important? 20:30 What can you do to improve your front relaxed pose? 29:10 How do you bring up weak body parts? 38:35 Brining up your lateral delts 43:25 Programming lagging arms and delts 51:05 When will Alberto compete again 52:50 Would the best naturals be the best IFBB pros? 01:02:27 More about Alberto For a free 7 Day Natural Bodybuilding prep course go to: www.healthmastery.co You’ll also find information on coaching 1:1 with myself there too My instagram: https://www.instagram.com/adammc192/ Alberto's instagram: https://www.instagram.com/nunez3dmj/ 3DMJ Website: www.3dmusclejourney.com For a free 7 Day Natural Bodybuilding prep course go to: www.healthmastery.co Where you can also find information on 1:1 coaching with myself.
