#20 | BRIAN Ó HÁONGHUSA | ADVERSITY, COACHING AND COVID-19
In this episode myself and good friend Brian Ó hÁonghusa talk about dealing with adversity, setting up a good routine and diet and training advice during the current climate. If you enjoy the content subscribe here: http://bit.ly/34iHcBP My Instagram: https://www.instagram.com/adammc192/ My e-mail: Adam@healthmastery.co Brian's Instagram: https://www.instagram.com/brianohaonghusa/ Fit Clinic Instagram: https://www.instagram.com/thefitclinic/ Fit clinic’s site: https://www.thefitclinicnutrition.com/