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Vanessa Bogenholm lives and works her truth every day, both in her own life and with each and every client. Some days she would still rather be the unmotivated, overweight ten-year-old sitting on the couch eating candy, but she can’t be. She can’t because she wants better for herself and because she wants to show her clients—and you—that with a little belief and a shift in attitude, you don’t have to be stuck in a body that makes you uncomfortable.

https://www.youtube.com/user/Vanessa3323

https://www.instagram.com/trainwithv_fitness23/

https://fitness-23.com/

https://itsyourbodymoveitloveitlive.com/