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This week, we're talking about boundaries. Why do we struggle to say no at work (and in our personal lives) and how can we get better at it? Links Boundaries with Brené Brown: https://www.youtube.com/watch?v=5U3VcgUzqiI Brené Brown on the Russell Brand podcast:https://www.russellbrand.com/podcast/85-vulnerability-and-power-with-brene-brown/ The best employees are not the agreeable ones: https://qz.com/work/1309735/adam-grant-the-best-employees-are-not-the-agreeable-ones/ Why setting personal boundaries is important: https://www.stylist.co.uk/life/boundaries-how-to-set-personal-boundaries-mental-health/329047 Dating advice from a matchmaker (Tiffany's piece for Refinery29): https://www.refinery29.com/en-gb/2019/12/8737331/dating-agency-matchmaking-review Atomic Habits by James Clear Get in touch We want to hear from you because this podcast is all about how we can improve your working lives. Get in touch with any questions you have about your working life.    Email: isthisworkingshow@gmail.com Tweet: @isthis_working See acast.com/privacy for privacy and opt-out information.