How to recover from burnout

*This week's episode of Is This Working is brought to you by Worksome, the platform for discovering and hiring the best freelance talent in the UK: https://worksome.co.uk* In this week's episode, we're talking about burnout. Is modern work to blame or could it be the cure? Anna shares a story about feeling disengaged at work and not knowing why. We discuss the current conversation around burnout and talk about strategies for overcoming it. Get in touch We want to hear from you because this podcast is all about how we can improve your working lives. Get in touch with any questions you have about your working life.    Email: isthisworkingshow@gmail.com Tweet: @isthis_working Links  How Millennials Became The Burnout Generation by Anne Helen Peterson for Buzzfeed: https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-work The World Health Organisation's definition of burnout: https://www.who.int/mental_health/evidence/burn-out/en/ An Alternative Freelance Narrative by Anna Codrea-Rado: https://theprofessionalfreelancer.substack.com/p/an-alternative-freelance-narrative Four Ways to Prevent Burnout, Kati Morton on YouTube: https://www.youtube.com/watch?v=AzghhXXmNRo Burnout, The Secret to Solving The Stress Cycle by Emily a Amelia Nagoski Worksome: https://worksome.co.uk See acast.com/privacy for privacy and opt-out information.

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