Burned: The Stress Threshold
Anita is a workaholic. Being overworked stresses Anita out. Too much stress leads to poor health. Don't be like Anita.
Meet the guests:
Amelia Nagoski, conductor and co-author of "Burnout: The Secret to Unlocking the Stress Cycle" talks about the physical and psychological signals our body sends when its in distress.
Emilio Vicente, activist and communications manager for Familia: Trans Queer Liberation Movement, shares the unique burnout challenges for activists and how changing his relationship with success has helped him experience less burnout.
Anita's parents talk about where Anita's tendency to overwork comes from (her dad) and how he's learned the health consequences of burnout the hard way.
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