The Magic Word: Adding this one word to your vocab doubles your chance of breaking a bad habit.
Do you have a behaviour (or maybe several) that you are trying hard to change? Today’s mini-sode will reveal some fascinating research on a single word that you can use that doubles the chance of creating real behaviour change. Check out the research study cited in this episode right here. For comprehensive show notes and a transcript of this episode, click here. See acast.com/privacy for privacy and opt-out information.
