Can the way I cook my food really impact the nutrient in it? Should I bake or broil my food? Is it better to sauté than fry? In this episode I dive into different options for cooking food, and what might be better than the other.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"The Female Health Solution Podcast","authorlink":""},"src":"https:\/\/pdst.fm\/e\/traffic.libsyn.com\/secure\/drbethwestie\/430511550-user-186876600-whats-the-best-way-to-cook-food.mp3?dest-id=745215","thumb":{"src":"https:\/\/images.lystnfm.com\/tr:n-app_thumbnail_medium\/podcastsnw-202212\/3a3cb5-3801-2f3c-b962a9_800.jpg"},"title":"13. What's the best way to cook food?","link":"javascript:;","id":"item-46801424"}]
