Ep 63. Summer: how to stay calm and confident
This week I’m answering your top questions when it comes to staying calm and confident over the summer months. I chat about: -How to handle the pressure to be ‘beach body ready’ and how to truly be body confident this summer -Anxiety linked to drinking alcohol (because let’s face it, summer = more rosé) -The […]
The post Ep 63. Summer: how to stay calm and confident appeared first on Calmer you.