Ep 40. Q + A – Rumination, Meditation, Money and Starting a Family
This week I’m answering questions that have been sent in. here’s what I cover: -How to stop ruminating -How meditation works and what it does -How to manage fears about getting pregnant and starting a family -How to stop worrying about money Don’t forget to grab your FREE anxiety-busting tool kit at www.calmer-you.com/free and you’ll […]
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