#04 Looking for happiness in meditation
After several years of practicing meditation, there have been some occasions when I experienced time travel. During one of these sessions, I astral-traveled back to my childhood home, back to the room I had as a teenager, which was right next to my parents’ room. As I stepped in, I immediately understood that my anxiety had actually begun many, many years ago. In that very room. The feeling of anxiousness. The feeling of dread. The feeling of being helpless. My father. My book: https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport the show (https://www.instagram.com/bernadetteballa)
