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EMILY'S BACK YA'LL! Coming at you today with a Hot or Not, Hit or Miss, Smash or Pass debatable topics that will be a perfect compliment to your Sunday drink or dap pen of choice. These are our opinions so show up to have fun, laugh, and relax. 

Time Stamps:

 (1:00) Check Show Notes and Share

(3:30) Physically Together

(5:32) Personal Instagram

(6:22) Hooking Up with A Girl While Dating a Guy

(7:54) Panties vs No Panties

(12:55) Bitch or No Bitch

(18:00) Period Sex

(20:59) MLM’s

(27:06) Porn in Relationships

(29:15) Fila Shoes and White Sneakers

(31:03) Shitty Friends

(35:15) Death Sentence

(41:38) Emotional Cheating

(42:29) Casual Dating

(45:43) Cold Brew

(50:08) Where to Find Emily

EMAIL: DESBFIT@GMAIL.COM

Venmo to support this podcast: brunchwithdesb

Emily’s IG: https://www.instagram.com/dietitian.em.b

Emily’s Twitter: https://twitter.com/embogaudo 

Emily’s Podcast: 

https://podcasts.apple.com/us/podcast/dietitian-table-talks/id1489102438 

https://open.spotify.com/show/3wFDPHuNjJAbOjeR8NMBb8 

TULA SKINCARE: code “desb” to glow off with your skin and save 15%

ALANI NUTRITION: code “desb” for free shipping over $50 and support me

Did you miss out on my 2020 6 week challenges?! Be sure to join my email list for upcoming launches, merch, and weekly motivation from me: http://eepurl.com/dy2JLz

instagram ➭ https://www.instagram.com/desb___

twitter ➭ https://twitter.com/desbfit

youtube ➭ https://www.youtube.com/desireescogginfitness 

facebook ➭ https://www.facebook.com/desbfittraining

my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts...

official website  ➭ https://www.desbfittraining.com

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((( ANNOUNCEMENTS )))

Shop my fitness programs and pregnancy program to come: www.desbfittraining.com/fit-guides 

OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity 

Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com

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F A Q

-what’s your real name? Desiree

-what’s your instagram? www.instagram.com/desb___

-how old are you? 24

-how tall are you? 5'7

-whats your Spotify playlist? https://open.spotify.com/user/desb___

-what do you order at Dunkin? Large hot coffee, 1 pump SF coconut, 1 flavor swirl French Vanilla, 1 cream + 2 splenda

-skin care routine? https://www.tula.com / CODE "desb" to save 20%

-self tanner? https://glowprotans.com/?aff=71 / CODE "desb" to save $

-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $

-supplements I use? https://www.alaninu.com / CODE "desb"

AND

-how to find my free stuff and codes? https://www.desbfittraining.com/desb