AJAHZI’S LIFE MATTERS: Pass the Mic EPS 4
Continuing our Pass the Mic series, my good friend and teammate Ajahzi Gardner is on the podcast. Ajahzi is a Gym Shark and Alani Nu influencer, has a Bachelor's of Science degree in Kinesiology, and her NASM CPT. This is a wide-ranging conversation but incredibly important to addressing current issues.
(4:10) Who Ajahzi Is
(8:21) Micro-Aggression
(11:08) Hair
(17:40) Vegas and Reno
(21:10) Influencer and Being Supported
(26:28) Emotions Over Science
(40:10) #CancelStarbucks
(42:21) Balance of Normalcy and Activism
(56:20) Where to Find Ajahzi
Ajahzi IG: https://www.instagram.com/ajahzifit/
Ajahzi Twitter: https://twitter.com/ajahzifit
Ajahzi YouTube: https://www.youtube.com/channel/UCo7iy2j9kQPWsZJXHSE0BaA
HARVARD BIAS TEST: https://implicit.harvard.edu/implicit/
Sign Petitions: https://blacklivesmatters.carrd.co/#petitions
Links of resource: https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/mobilebasic
https://blacklivesmatters.carrd.co
https://docs.google.com/document/u/0/d/1X4-YS3vFn5CLL9QtJSU0xqmTh_h8XilXgOqGAjZISBI/mobilebasic
Can’t donate with money? Watch this and let the ads run:
Netflix Series to watch:
13th
Crime + Punishment
I Am Not Your Negro
Time: The Kalief Browder Story
Other great listens and reads:
https://www.glamourmagazine.co.uk/gallery/black-lives-matter-anti-racism-resources
https://www.tolerance.org/professional-development/white-antiracism-living-the-legacy
https://www.goodgoodgood.co/anti-racism-resources
https://www.racialequitytools.org/glossary#anti-racist
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F A Q
-what’s your real name? Desiree
-what’s your instagram? www.instagram.com/desb___
-how old are you? 24
-how tall are you? 5'7
-whats your Spotify playlist? https://open.spotify.com/user/desb___
-what do you order at Dunkin? Large hot coffee, 1 pump SF coconut, 1 flavor swirl French Vanilla, 1 cream + 2 splenda
-skin care routine? https://www.tula.com / CODE "desb" to save 20%
-self tanner? https://glowprotans.com/?aff=71 / CODE "desb" to save $
-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $
-supplements I use? https://www.alaninu.com / CODE "desb"
AND
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