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“No”. It’s a word we say dozens of times a day to our children yet somehow stumble when responding to our own needs. As a follow up from last week, we dive into the graceful “no” and how it can bring power and confidence to our lives. As a people pleaser, you may be just starting this journey or you may have mastered this conversation and could give us a tip or two!

Today’s podcast sponsor: BetterHELP.com/HERself

Let’s connect!

HERSELF INSTAGRAM: instagram.com/herselfpodcast

MEET AMY: instagram.com/ameskiefer

MEET ABBY: instagram.com/abbyrosegreen