Body Performance - Episode 22
How to improve your lifts. Can you train the same muscle every day. And tips on improving cardio.
Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)
How to improve your lifts. Can you train the same muscle every day. And tips on improving cardio.
Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)