Ep04 - In case of an emergency
This episode it about what to do in case you get a phase/episode/triggered/etc. and what helps reduce its symptoms.
It is a basic 4 step plan what to in such situations and of course what you can to preventive methods.
Transcript: https://www.johannadraconis.com/podcast/episode-1-5/episode-4/
https://www.johannadraconis.com/app/download/12487384326/EP+4+In+case+of+an+emergency+TS.rtf
