#02: What are body memories?
You may not know this, but your body is able to store memories of incidents from the past in different areas. Turns out, our brain isn’t the only place that holds our memories—other parts of our bodies are pretty good at it, too!
But what exactly are body memories? Well, they could be a smell, or a touch, or, like in my case, a sound. And our bodies can remember both good and bad times.
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