Ep. 4: How To Respect Your Health AND Your Favorite Traditions

In this episode, Bailey dives deep into the world of food and health through the eyes of personal culture and traditions. She shares her perspective that you can have both health and culture. You can respect your body and your ancestors while enjoying every bite in the process. Sign up for the Healthy Holiday Cooking Class over at www.chefbai.kitchen in San Diego, CA on November 17th and December 17th

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