Jamie Spannhake: The Secrets to Mind Management
In this episode, Steve Fretzin and Jamie Spannhake discuss:
- The relationship between the billable hour and efficiency.
- Time management and mind mastery.
- The 168 Hour exercise and time management tools.
- Delegation for items below your paygrade.
Key Takeaways:
- Time management is always clearer when we know what our values are - we always want to spend the most time on what we believe is the most important.
- Lawyering is all about problem solving, which is creative. The only way to be creative is to have downtime.
- If you feel like you are failing it is because you have too much stuff on your plate.
- Time tracking is a great way to find out what you are doing that is below your pay grade and where you could be better utilizing your limited time.
"Mind management is two things - the way that we think about time, and how we talk to ourselves about time." — Jamie Spannhake
Connect with Jamie Spannhake:
Website: https://www.jamiespannhake.com/
Email: jamie@spannhake.com
LinkedIn: https://www.linkedin.com/in/jamiespannhake/
Instagram: https://www.instagram.com/lawyerlionlaundry/
Twitter: https://twitter.com/idealyear
Facebook: https://www.facebook.com/LawyerLionLaundry
Book: https://www.jamiespannhake.com/products/the-lawyer-the-lion-the-laundry-available-for-pre-order
Connect with Steve Fretzin:
LinkedIn: Steve Fretzin
Twitter: @stevefretzin
Facebook: Fretzin, Inc.
Website: Fretzin.com
Email: Steve@Fretzin.com
Book: The Ambitious Attorney: Your Guide to Doubling or Even Tripling Your Book of Business and more!
YouTube: Steve Fretzin
Call Steve directly at 847-602-6911
Show notes by Podcastologist Chelsea Taylor-Sturkie
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
