How to Stay Focused and Cope with Distractions on the Court
Welcome to session number 78 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.
In this week's tennis psychology session, Dr. Cohn answers a question from a player about how to say focused when distracted, and not allow the small stuff to get you upset and lose your rhythm on the court.
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*Download a free tennis psychology report to improve your tennis mindset between points.
