Self-Care, Self-Compassion, and Self-Awareness for Therapists
After healing her own burnout, Jamie Stacks, LPC began a crusade to help other clinicians with their self-care. In this episode, we address the following: Self-care as an ethical imperative A holistic approach to self-care The importance of community Why balance is B.S. Self-compassion Blocks to self-care including time and guilt Jamie's burnout story and how she spends her days now Jamie's coffee habit
