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Join me this week to hear how my meditation journey has been so far. If you’ve been considering trying it out, I hope this episode inspires you to give it a go. It is not just a practice that stands alone, but it will creep into your everyday life in ways you never would have thought, and I’m sure you’ll experience subtle but amazing transformations like I have. Get full show notes and more information here: https://lindseymangocoaching.com/80