Stepping Back Into Your Self

In this talk Steven guides you in an introspective meditation where you develop proficiency in looking at your mind from outside it. We utilize some classic Jhana Yoga mind exercises as well as create a visceral connection with our own life-force as we are meditating.  First we go within and observe the various faculties of the mind, and then we extend our awareness beyond the faculties of mind and senses and into the interconnected wholeness of being and smadhi. Come and soak in the Jaccuzi of Consciousness and get "high" on the Divine with us.  www.SelfAwareness.com Steven S. Sadleir books  

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