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Welcome to my Podcast, Regenerate You!

In this episode, we are discussing how the ebb and flow of the moon can be in complete sync with your hormones. Learn how you can be more in tune with your body, with simple cues from Mother Moon and how you can Regenerate your own body's connection to Nature.

If you're looking for additional advice, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana.

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 And remember, when you regenerate, there's a new you, everyday!