lystn

In this episode, I am speaking with Keith Norris, who is the founder of Paleo f(x) and an elite strength and conditioning specialist, as well as a habit-change expert with over 40 years of experience. We will talk about the best workout hacks to optimize your health, the power of tribe, plant medicines, and of course, Paleo f(x). COOL NEWS: I am actually going to be a featured speaker at the Paleo f(x) Summit in April 2020! If you’d like to attend the Summit and hear my talk, I’d love to meet you in person! And, you have a chance of winning an all-expense paid trip to the event in Austin… Paleo f(x) is running an amazing contest right now. You just have to sign up with your name and email to be entered into a drawing to win a $5000 prize package that includes airfare, hotel, and two VIP badges to the Paleo f(x) event!