LS 014: Finding Healing Through a Real Food Lifestyle, the Importance of Gut Health and Body Awareness, and Self-Care for Mothers and Children with Renee from Raising Generation Nourished
In this session of Live Simply, The Podcast, Kristin talks to Renee from Raising Generation Nourished about her real food journey and how she found healing through a real food lifestyle, the importance of gut health in her healing journey and the steps she takes to support her children’s gut health, how to encourage body and food awareness within our children, how mothers can support each other and spread the message of real food without condemnation or judgment, and the importance of self-care for mothers and teaching self-care to our children. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/
