lystn

The three of us co-hosts are all moms. "Momprenuers." WORKER BEES. In addition to running this show, we each have about a hundred different jobs… so basically… we are. SO. EFFING. TIRED. So we knew we had to invite the fabulous Dr. Amy Shah (@fastingmd) onto the show to talk about her book called - are you ready for this? - “I’m So Effing Tired; A proven plan to beat burnout, boost your energy, and reclaim your life.” 

Listen today if:

• You are sick and tired of being sick and tired
• You always feel like you’re at the end of your rope
• You’re clueless about how much sleep you should *actually* be getting
• You want to have the energy you see other folks have… but don’t even believe it’s possible for you.

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