208 Hurtful Experiences Can Lead To Nuggets of Growth Says Jared Angaza
Jared Angaza is a philanthropist, philosopher, and all around mindful individual. He has an amazing ability to create brands, innovate, and think outside of the box as a way to help people and organizations he believes in from the heart. And Jared truly has heart, beyond what most of us can imagine. He loves to discuss consciousness, culture, andscience. Jared is the host and creator of the Inipi Radio Podcast. The Inipi ceremony is a type of sweat lodge; a Lakota purification ceremony, and one of the Seven Sacred Rites of the Lakota people. It is an ancient and sacred ceremony of the Lakota people and has been passed down through the generations of Lakota. We talk a lot about philanthropy, science, consciousness, politics, and culture. Contact Info Website: www.JaredAngaza.com Podcast: Inipi Radio Most Influential Person Lau Tzu and also my daughter Effect on Emotions I am a passionate dude and have always been that way. Consequently, I've struggled with rage and angst. Being mindful has helped me to step down off that. People like Pema Chodron have taught me not to take the bait and to step down from that rage, and not to kill it, not to squelch it, but to learn to transmute it into love. Thoughts on Breathing Yes, [breathing has been part of my mindfulness] probably most over the last year. I had this chant going on in my head, I don't really know where it came from. It was, 'find your breath'. It was coupled with this other mantra which I deliberately put together of, 'In this stillness, I am'. So 'in the stillness I am also able to find my breath and to become more still. Right now I'm practicing counting my breaths as I'm meditating which has helped a lot. Suggested Resources Book: The Magic of Awareness by Anam Thubten Book: Wisdom Meets Passion: When Generations Collide and Collaborate by Jared Angaza and Dan Miller App: Evernote and The Muse App Bullying Story I don't think I was ever directly bullied in the traditional bully sense. However, I was ostracized at times because of my creative nature; because of not doing well in school.
