Understanding your Gut a Learning the Basics of Gut Health
Welcome to Regenerate You!If you suffer with gut issues, you’ll know how frustrating, painful, and even debilitating it can be. Gas, bloating, constipation, loose stools, poor absorption, and stomach pains are signs that your gut needs attention. In this episode I'll be discusing the foundations of Gut Health and where to start. If you're looking for more help and advice, feel free to visit my website at www.DrNirvana.com. You can also catch up with me on my Facebook at DrNirvanaHeals or on my Instagram at DrNirvana.Stay tuned for additional episodes rich in information to help you regenerate your body from the inside out. And remember, when you regenerate, there's a new you, everyday!