Tawnee Prazak on Triathlon, Coaching, and Nutrition
Tawnee Prazak is a triathlon coach, personal trainer, triathlete, Endurance Planet podcast host, and model. In this episode we discuss Tawnee’s background in athletics from her first triathlon experience to her new offseason passion: yoga! Tawnee gives the inside scoop about being a host of the Endurance Planet podcast. Lastly, Tawnee shares her insight on the benefits of rest, recovery, and nutrition. ____EPISODE LINKS Tawnee's Coaching Site Tawnee's Blog Tawnee's Twitter: @tawneeprazak Tawnee's Facebook Tawnee's Podcast: Endurance Planet ____For more information and additional content visit runningonom.com
