Motivated by Self Hate? (ft. Jeff Halevy)
Successful health a fitness expert, entrepreneur, TV host, and author, Jeff Halevy, also has another title for himself in his mind: fraud. He talks us through how he used self-hate as motivation and is now coming to terms with that, his deeper consciousness, his parasympathetic nervous system and vagus nerve, and why he gave up on getting a 700lb deadlift. We get some early insights into his upcoming book along with the story of a fascinating journey of a man consciously laboring to live better and still working through it.
